# Beginner tennis gear list — what you need for your first day on court

You don't need expensive gear to start tennis, but the right shoes and a suitable racket genuinely make things easier. This list separates what helps in the first lessons and court days from what can wait. Share it with a room code with your hitting partner or anyone who wants to give a gift; no sign-up needed.

**In short:** The equipment you need to start tennis is a racket, a can of tennis balls and court shoes suited to the surface you'll play on. Add sports clothes, socks, a water bottle, a cap and sunscreen. Overgrips, a sweatband and a towel are small but useful extras; a racket bag and a spare racket aren't needed in the first days and can wait.

## What's on the list

### General

- Tennis racket — about 260-280 g to start
- Tennis balls — 1 can
- Tennis court shoes — suited to your court surface
- Sports T-shirt
- Tennis shorts or skirt
- Sports socks — 2 pairs
- Water bottle
- Cap or visor
- Overgrip — 2-3
- Towel
- Headband and wristbands
- Court booking
- Spare T-shirt
- Racket bag — can wait
- Spare racket — can wait

### Personal care

- Sunscreen

## Tips

- If you can, borrow a racket from a friend or club before buying; a racket that's too heavy tires your arm early on.
- Tennis shoes are built for sideways movement; running shoes may not give enough lateral support.
- If your hand sweats or the racket slips, replace the overgrip; it's a cheap, quick fix.
- Warm up with 5-10 minutes of light jogging and arm and shoulder movements before every session.

## Frequently asked questions

### How do you choose a tennis racket as a beginner?

Beginners usually do well with a racket around 260-280 grams, with a mid-plus or oversize head, that feels comfortable in your hand. If you can, borrow one from a friend or club before buying.

### Can you wear running shoes for tennis?

You can, but it isn't recommended; tennis involves sideways movement and sudden stops, and court shoes give suitable lateral support. Even as a beginner, it's worth getting shoes made for your court surface.

### What does an overgrip do and when should you change it?

An overgrip is a thin wrap on top of the handle that absorbs sweat and improves grip. Replace it when your hand gets sweaty or the racket starts to slip.

### Can I change the list?

Of course. The ready-made list is just a starting point: delete, add, move items between categories.

### Do I need an account?

No. A room code is all it takes — no email, password or signup.

### How long is the list kept?

As long as you use it. A list is only deleted after a month without any activity; even opening the room resets the clock.

### Can I install it on my phone?

Yes. With the room open, tap "Save Room" to add it to your home screen and open it with one tap.

---

[Start a room with this list](https://ortakliste.app/en/list/beginner-tennis-gear-list) — 16 items go straight into your new room; delete what you don't need, add what's missing. No account needed.